Client Of The Year

WOW CHECK OUT THOSE GUNS!!!! What a difference a year can make: Going from a size 12 to a comfortable 8 and in ... Read More

My Mistakes In Health & Fitness

At Mind and Body Detox one of our genius’ and what we help our clients to do is to lose unwanted body fat .....for good.  ... Read More

6 Reasons Why You Aren't Progressing!!!!

There could be several reasons to why you aren't progressing with the physical transformation that you long for.    Below are ... Read More

Whose Next?

These are just a few of our significant transformations with clients. Are you ready to see similar drastic changes for yourself? Click on ... Read More


OMG!!!!!   We are overwhelmed and delighted to share with you that we have been nominated in not one but TWO categories in ... Read More

How To Workout On holiday

  Clients are often concerned that they have been pretty much on top of their nutrition and training hard but concerned if they ... Read More

4 Week Transformation

I am absolutely delighted for this clients results. This is what is possible in only 4 weeks. This client was already training at home ... Read More

Privacy and Cookie Policy

Privacy Policy 1. INTRODUCTION This privacy notice provides you with details of how we collect and process your personal data through your use ... Read More

How To Stop Your Cravings

Do You Want to know how to combat your cravings? Jaclyn and I have created a free e-book for you to download straight to ... Read More

Your Weapon Against Disease

Not Sure what to eat or bored of the same daily breakfasts, lunches, snacks and dinners? Fear not!!!!   We are excited ... Read More

'Get our' 7 mistakes you are making when trying to lose weight' guide